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  • Tagged:
    Interpersonal Relationships, Outlook

    Depression is a troubling illness. It changes your mood, sleep patterns, appetite and numbs your ability to enjoy life. Depression affects people from all walks of life, but at certain times the risk may increase:

  • Tagged:
    Choice, Interpersonal Relationships

    Does the holiday hoopla bring out the Scrooge in you? Ba humbug. Whether or not you’re looking forward to the merry-making, a fresh approach might boost your spirits this season.

  • Tagged:
    Trust, Interpersonal Relationships, Outlook

    Stress is a normal part of life. Everyone copes with it differently, and day-to-day stresses are as varied as the people who experience them. Even happy events, such as a holiday event, can be stressful.

  • Tagged:
    Interpersonal Relationships

    When it comes to staying healthy, people who have lots of social contact with close friends, neighbors and co-workers fare better than those who see fewer people.

  • Tagged:
    Choice, Interpersonal Relationships, Outlook

    Not up to the holiday demands this year? Many people dread the stress of Thanksgiving and Christmas. A primary source is lack of time. Here are some ways to lose the frenzy and capture the peace and pleasure of this season.