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Is it really possible for all of us to live to be a Healthy 100? Yes! Contrary to popular belief, how long and how well you live is largely determined by your lifestyle, not your genes. Learn the secrets to a long, healthy life.
His wife left him and his best friend died. Instead of drowning in depression, Neil Pasricha started taking note of all the awesome things about life. Find out how you too can start appreciating simple, universal joys.
Three words describe the perfect way to eat: plant-based diet. A growing field of research supports the health benefits of eating primarily fresh fruits and vegetables. Find out how produce helps life thrive and the secrets of smarter grocery shopping.
Want to hear more secrets of living to a Healthy 100? Look for the upcoming release of 8 Secrets of a Healthy 100: What You Can Learn From the All-Stars of Longevity by Des Cummings.
It turns out -- sitting on the couch and watching TV really can shorten your life! We speak with one of the most respected experts on brain health and ask him to share his five tips for saving your mind.
Pat Johnson and her friend Regina Fraser had a wild idea -- they left their successful careers behind to launch a travel show that showcased their passion for arts, culture and friendships. Now the "Grannies on Safari" are a wild success.
