Certified H100 Recipes

Enjoy our collection of Healthy 100 recipes that have been hand-selected for their health benefits and great taste. Healthy meals provide the energy you need to continue living out a day full of healthy choices.

Fresh Grape Salsa

Skill Level: Very Easy - even a child can make this

Serves 4 servings

Cook Time:0.50 hours

Ingredients

1 cup green seedless grapes, roughly chopped
1 cup red seedless grapes, roughly chopped
3 tbsp. chopped red onion
2 tbsp. chopped fresh cilantro
1 tbsp. seeded, chopped jalapeño
2 tbsp. fresh lime juice

Directions

1. In a medium bowl combine grapes, onion, cilantro, jalapeño and lime juice. Cover and refrigerate at least 30 minutes. Season with pepper to taste. Serve chilled.

Nutritional Facts (per serving)
41 calories
0g fat
0g saturated fat
0mg cholesterol
2mg sodium
11g carbohydrate
1g fiber
0g protein

†Use caution when handling hot peppers. Wear disposable gloves or wash hands in hot, soapy water afterward.