Certified H100 Recipes

Enjoy our collection of Healthy 100 recipes that have been hand-selected for their health benefits and great taste. Healthy meals provide the energy you need to continue living out a day full of healthy choices.

Brown Sugar and Ginger-Glazed Salmon

Skill Level: Medium - for everyday cooks, nothing too complex

Serves 4 servings

Cook Time:15 minutes

Ingredients

1 tbsp. dark brown sugar
1 tsp. Dijon mustard
1 tsp. soy sauce
1/4 tsp. ground ginger
4 (4-oz.) salmon fillets
Sesame seeds, toasted (optional)

Directions

1. Preheat broiler. Coat broiler pan rack with nonstick cooking spray. For glaze, in a small bowl combine sugar, mustard, soy sauce and ginger; set aside.

2. Season salmon with pepper to taste; place skin side up on broiler rack. Broil 6 inches from heat source 3 minutes. Turn salmon; brush with glaze. Broil 1 or 2 minutes more or until sugar melts and fish flakes easily with a fork. Sprinkle with toasted sesame seeds, if desired, and serve.