Healthy100 News
Lifestyle Techniques May Help Prevent Cancer
Posted March 01 2010A recent study from the American Institute for Cancer Research and the World Cancer Research Fund based in the United Kingdom suggests that approximately 34 percent of all cancer cases in America could be prevented by people eating better, exercising more and maintaining healthier weights. These lifestyle techniques are the focus of the Florida Hospital Institute for Lifestyle Medicine (FHILM).
FHILM is part of Florida Hospital, which is run by the Seventh-day Adventist Church. The Adventist community has worldwide recognition for its healthy diet, exercise and overall wellness. FHILM integrates all of the services within Florida Hospital that focus on disease prevention and healthy ideals, including fitness, smoking cessation, weight management, and executive health.
"We've assembled this collection of tools to make healthy living available to you, your family and business to inspire personal choice that will result in a longer, more fulfilling life," said Des Cummings, chairman of FHILM.
Bill Kelley, exercise physiologist at the Florida Hospital Celebration Health Fitness Centre and Day Spa, stresses that regular exercise and proper nutrition can effectively help people control cancer risk factors.
"We now know that the risk for almost every cancer in both men and women is increased with weight gain," added endocrinologist Dr. Damon Tanton, co-director for the Metabolic Medicine and Surgery Institute at Florida Hospital Celebration Health. "It is therefore crucial that we maintain healthy weights in order to reduce our deaths from cancer."
Christina Bowling, director of Clinical Nutrition for Celebration Health Assessment, said that a diet high in dietary fiber and low in fat has been shown to reduce cancers in the colon and rectum.
The Florida Hospital Institute for Lifestyle Medicine is located at Florida Hospital Celebration Health, a destination hospital that provides inpatient and outpatient services, 24-hour emergency care, maternity, cardiac services, diagnostic, catheterization, wellness programs, women's and men's health programs, as well as primary care and specialty physicians on-site.
Florida Hospital and Wholesome Tummies Encourage Healthy Lunches
Posted February 28 2010In a society where childhood obesity is on the rise, Florida Hospital and Wholesome Tummies, an all-natural, organic school lunch delivery service, are joining forces to make lunches healthier for children across Central Florida. Wholesome Tummies offers alternative options so local students can consume healthy meals rather than cafeteria or fast food, which aligns with Florida Hospital's initiatives on creating a healthier future for the community.
"We have seen how obesity is robbing our children and can lead to long-term health problems, and it is our goal to help children live longer, healthier lives," said Marla Silliman, administrator of Florida Hospital for Children. "Wholesome Tummies definitely aligns with our platform to prevent childhood obesity. Creating awareness about health and wellness is the first step, and that's why this partnership is important."
Florida Hospital nutritionist, Sherri Flynt, reviews all the Wholesome Tummies menus to ensure they will provide a good balance of food groups to growing children. This school year, students who order the lunches will even see a special "Florida Hospital Wants You Healthy" sticker adorning each of the Wholesome Tummies lunchboxes. The two organizations are continuing to collaborate to develop and implement other meaningful ways to promote healthy eating in schools.
Wholesome Tummies offers a variety of customizable lunch choices - all mouthwatering meals are perfectly portioned for a child's developmental state and packaged with kid appeal. Well-balanced, fun foods are prepared daily and delivered directly to 30 partner schools throughout Central Florida. Wholesome Tummies strives to use only the purest ingredients in their products, and each lunch includes a choice of one entrée, two sides and a napkin/utensils. Lunches can be ordered directly on the Wholesome Tummies Web site.
"With kids and a passion for healthy and organic eating, Debbie Blacher and I were inspired to launch Wholesome Tummies," said co-founder Samantha Gotlib. "We are discouraged by the lack of non-processed, convenient food options available for kids today, and believe that the foods our children eat should nourish their growing minds and bodies. We are thrilled to partner with Florida Hospital, as they can offer an expert perspective on the importance of maintaining a healthy diet, even at a young age."
For more information on Wholesome Tummies, visit www.wholesometummies.com
Florida Hospital, Orlando Magic and Wholesome Tummies Team Up to Put a Slam Dunk on Childhood Obesity
Posted February 01 2010ORLANDO, Fla., Jan. 4, 2010 – Orlando Magic Community Ambassador Bo Outlaw and STUFF donned chef hats and aprons to compete in a one-of-a-kind cooking demonstration to kick-off the Be Healthy lunch program. Florida Hospital, Orlando Magic and Wholesome Tummies have joined forces to create a unique program that will provide free lunch to one deserving elementary school class in Central Florida. The Be Healthy lunch program was “cooked-up” to help kids eat healthier and learn about the importance of good nutrition.
“Obesity is a growing epidemic in our community,” said Tim Burrill, assistant administrator at Florida Hospital for Children. “Obesity can cause all kinds of medical complications and it is so important to educate our children about how to live healthy lives.”
The rising consumption of unhealthy foods has helped contribute to the increase in obesity. That’s why the three organizations teamed up to attack obesity together.
“Getting involved with the community is so important for us,” said Bo Outlaw, Orlando Magic community ambassador. “This is a great opportunity to teach kids at an early age that healthy foods can taste great and be nutritious. Part of living a healthy life is eating right and this is just one small step towards helping our community get healthier. Along with other programs, such as NBA FIT WEEK, hopefully we can encourage everyone in the local community to be active and live a healthy lifestyle.”
The free lunch will be delivered daily to one elementary school class starting at the end of the month until the end of the school year. The lunch will be prepared fresh everyday by Wholesome Tummies using only pure and wholesome ingredients. The lunches will be made with organic and all-natural ingredients, without trans-fats, high fructose corn syrup, nitrates and artificial colors and flavors.
“I think the kids will be really surprised at how much they enjoy more nutritious foods.” said Samantha Gotlib, co-founder of Wholesome Tummies. “We try to make healthy food as delicious as possible so we make things kids love; we just put a healthy twist on it. If we can change a child’s eating habits while they are young, it will set them up for a healthier lifestyle.”
Teachers can apply to win the free, healthy lunch for their class beginning on Jan. 4 at www.healthy100prs.dev.theexperiencenetwork.com, www.orlandomagic.com or www.wholesometummies.com. Applications are due by Jan. 19th. For more information on the program, please contact Florida Hospital Community Relations at FH.CR@flhosp.org. The Be Healthy lunch program is a pilot and is only being offered to private elementary schools in Orange and Seminole counties.
For media inquiries only, please contact Florida Hospital Media Relations at 407-303-8217.
Florida Hospital and UCF Host Radio City Rockettes to "Kick Off" National Breast Cancer Awareness Month
Posted October 30 2009ORLANDO, Fla., Sept. 30, 2009 - This morning, outside Florida Hospital Cancer Institute, the world-famous Radio City Rockettes, arm-in-arm with people in pink, put their heels in the air and stopped traffic along Orange Avenue to "kick off" National Breast Cancer Awareness Month with a community kick line! Florida Hospital Cancer Institute (FHCI), University of Central Florida (UCF) and the Rockettes collaborated to support this important cause. The event culminated with a finale kick line led by the Rockettes, featuring FHCI caregivers, UCF students, Miss Florida USA 2010, elected officials, members of the media, community members and breast cancer survivors.
"My story is a story of hope," said Pam Oldham, Florida Hospital Cancer Institute patient and breast cancer survivor. "It's great to have a day like today where we can kick off awareness for a month, to remind women to go get mammograms and see their doctors if they have anything suspicious. It's just making people aware - they may think they're too young, I thought that, but it can happen to anyone."
The event included booths where attendees could get pink hair extensions from Eden Spa; learn about prevention, screening and treatment from FHCI experts; snack on delicious pink refreshments; meet Miss Florida USA 2010, Megan Clementi; mingle with the Rockettes and enter for a chance to win tickets to the Radio City Christmas Spectacular performance in late December.
"I have personally been affected by this disease because I watched a close relative lose her battle with breast cancer about 10 years ago," said Rockette, Karilyn Surratt. "Therefore, I strongly support the need for research and developments so more people can beat this form of cancer in years to come."
According to the Centers for Disease Control and Prevention, breast cancer affects 1 in 8 women in the United States and is the second most common form of cancer found in women. Though death rates have decreased significantly over the past 20 years, breast cancer still accounts for more than 40,000 deaths in the U.S. each year. But thanks to new medical advancements, there are more than 2.5 million breast cancer survivors in the U.S. October was designated National Breast Cancer Awareness Month 25 years ago and is used to promote breast cancer awareness, share information on the disease and provide greater access to screening services.
"This is why we are here - breast cancer awareness is about getting the word out to everyone about prevention, screening and treatment," said Dr. David Molthrop, Florida Hospital Cancer Institute hematologist & oncologist. "We are dedicated to ensuring that women know they should be screened and providing the best screening equipment and technology available."
Superman Dwight Howard "Flies In" to Florida Hospital for Children to Share a Special Announcement
Posted October 30 2009ORLANDO, Fla., Oct. 27, 2009 - Pediatric patients at Florida Hospital for Children became superheroes for a day, as they received special red capes from Superman himself, Dwight Howard, during an event to announce a significant contribution the athlete is making to benefit the pediatric unit.Through his numerous visits to Florida Hospital for Children to lift the spirits of hospitalized children, Dwight Howard decided he wanted to make an impact in an even bigger way. It is his vision to create a state-of-the-art room designed especially for teenagers, including the latest in video-gaming technology, movies, board games, educational outlets and much more. He is collaborating with Florida Hospital for Children and the Central Florida community to bring these advancements to the children's hospital through a new program he founded, Dwight Howard's Big Change for Kids. He is committed to helping this program "take off," and agreed to fund the initial $30,000 of the project."My inspiration to partner with Florida Hospital for Children originated during a holiday visit to the pediatric unit last year, where some of the Magic players spent time with the children to brighten their days," Dwight Howard said. "I bonded with one child in particular, and at that point I knew I wanted to make a difference at this hospital for these kids. I hope this room can be an outlet where teens can forget about being in the hospital and just enjoy doing the things kids their age do."Dwight Howard is also engaging local organizations including businesses, schools and religious institutions to help this program "soar to new heights." In addition, Bank of America has committed as a financial partner and participant in this program. Special jugs will be placed in organizations from Dec. 1, 2009 to Feb. 1, 2010 to collect change for Dwight Howard's Big Change for Kids, and the organization to raise the most will win their very own "party" with Dwight in the new Walt Disney Pavilion at Florida Hospital for Children lobby. Jug placement and competition details will be explained upon sign up. For more information or to register an organization, call 407-303-9590 or visit www.floridahospitalfoundation.org. In addition to collecting change at local organizations, funds for this project will also be raised via a text messaging gift program called "Text to Give." Using this tool, people can text "FHKIDS" to 90999 on their mobile phones to donate $5 to the cause."It is a privilege to celebrate such an exciting collaboration," said Des Cummings, president of the Florida Hospital Foundation. "It is because of individuals like Dwight Howard that Florida Hospital is able to grow and thrive, and we are ever so grateful for his interest in creating a place where pediatric patients can escape their ailments to enjoy games and activities from a world-famous athlete."Florida Hospital for Children is a 155-specialty-bed, full-service facility served by nearly 60 pediatric specialists and a highly trained pediatric team of more than 600 employees. The dedicated children's hospital delivers a complete range of pediatric health services to younger patients, who benefit from the expertise of specialized departments throughout Florida Hospital. When construction is complete in 2010, Florida Hospital for Children will have 200 beds; private, family-centered pediatric rooms; an Advanced Center for Pediatric Surgery; destination pediatric programs including advanced surgery, oncology, neurosurgery, cardiology, transplant services, and full-service pediatrics; and an innovative health and obesity platform.For more information, contact Florida Hospital Media Relations at 407-303-8217.