Activity includes stretching, muscle development and aerobic activity. People who are active physically, mentally and spiritually are more alert, healthy, calm and live longer.
Activity Feed
Activity Articles
Exercise might be the last thing on your mind if you suffer from arthritis. But it could be the best thing for you. According to the Arthritis Foundation, exercise has been shown to reduce pain and stiffness, increase flexibility and endurance, and build...
Activity includes both mental and physical movement and development. The mind and the body are intimately...
When you first think of activity, you probably think of the physical kind. However, it is just as important to exercise...
Activity Events
February 23, 2012 - 5:30pm - 7:00pm
Over 5 million US adults have heart valve disease, which can cause damage without symptoms. Dr. Accola will explain...
February 28, 2012 - 5:30pm - 7:00pm
While the aging process isn’t reversible, some conditions that affect us are with proper care. Join our experts as...
March 1, 2012 - 5:30pm - 7:00pm
While colon cancer is one of the nation’s fastest growing cancers, it’s also one of the most preventable and curable...
March 8, 2012 - 5:30pm - 7:00pm
If you suffer from debilitating pain and are considering hip or knee replacement, join Dr. Johnston as he discusses...
