Mother’s Day brings a special poignancy for women hoping to conceive. If thinking of future children makes you smile — then reach for a toothbrush! While fate determines some fertility factors — new research suggests oral issues may play a key role.
Parents go to great lengths to come up with creative ways to get their kids to eat more fruit and vegetables. New research suggests a surprisingly simple solution: Shrink entree size! That's what researchers at Pennsylvania State University found...
Try these quick and easy tips to eat better this week.
Multiple choice: Turnips are a) a root veggie, b) a cruciferous veggie (like broccoli, cauliflower, etc.), c) linked to reduced cancer risk, or d) all of the above. Amazingly, the correct answer is "D." The mild-flavored, subtly-colored turnip...
If you're worried about ulcers, spicing things up might be the last thing on your mind. Yet jalapenos, habaneros -- all those super-spicy hot peppers that add kick to the wonderful Mexican fare many of us enjoy on Cinco de Mayo -- contain...
You know odor can affect hunger. Certainly, an awful smell can make you lose your appetite! But since inhaling putrid stenches is not our idea of a fun diet, we were delighted to learn that mouth-watering aromas might also help moderate food...
Did you know that some prescription and over-the-counter medications can raise your blood pressure and even interfere with antihypertensive medications? Since May is High Blood Pressure Awareness Month, here are some medications to watch for:...
Striving for an unblemished complexion? Bypass the skin care aisle and head to the produce section! Eating more raw veggies might reduce breakouts by as much as 30%, according to new research.
Choice is the first step toward improved health. Making healthy choices is the key to lifestyle improvements. Choice gives you the control to accept responsibility for optimum health and vital longevity.
